The world is still battling the coronavirus, but this should not stop you from performing your daily activities, especially those that have something to do with your physical health. During trying times like this, you can still be physically active, and one way of doing so is cycling. This is a great weekend activity.
Using your bicycle is an excellent means of getting around your community. As long as you take precautionary measures, you should be safe and sound. If you are in Canada and you want to buy a new bike or simply need your current one to be tuned up or repaired, Pedalinx will help ensure your safety.
Here are some things that you should remember to be safe while cycling during COVID-19:
Check the Announcements in Your Locality
As of this writing, there is no cure yet for the coronavirus disease. Some places are still under strict community quarantine, while there are also some, particularly those considered as low-risk areas, have already relaxed their protocols. So to be on the safe side, make sure to check the recommendations in your area first.
Are people already allowed to do outdoor activities? If so, then check out more about the announcements, especially the things that you can and cannot do.
Disinfect Your Bike
Before you get on your bike, it is highly recommended that you thoroughly disinfect it, especially its parts that you usually touch, such as the handlebars, gear shift, bell, as well as the stem. Take note that the tires also pick up debris, so it would be a good idea to clean them too. And if you need to pump your bike, make sure to disinfect the equipment as well.
Your helmet, including all your cycling gear, must be wiped with disinfectant.
Utilize Gloves
To add extra protection, you might want to consider wearing gloves. This should help you protect your hands from directly touching surfaces that may have germs on them.
Ride Solo
While it is fun to ride in groups, that is not really advisable at this time since everybody should still observe social distancing. Therefore, as much as possible, ride solo for now. Avoid going to crowded places. And in case there are other riders around you, keep your distance from them.
Sanitize Your Hands
After each ride, you must clean your hands, too. Washing them with soap and water is the best. But if it is not possible, you can utilize alcohol or hand sanitizer.
According to studies, boosting your immune system is an incredible way to fight the virus. You can do this by engaging in exercises, such as cycling. And when you do, follow all the tips that we have highlighted above.